introduction
Energy is required to perform any task. The body also needs energy and the body supplies it with the glucose available in the body.
Glucose from the blood reaches the cells by a hormone called insulin and provides energy. Insulin is produced in the body by the pan.
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| what is diabetes causes and prevention |
Food gets converted into glucose in the body and glucose is added to the blood. The diabetic patient is unable to make full use of the glucose available in the body.
Diabetes is a metabolic disorder. If the amount of glucose in the blood is not treated at the right time, it is very harmful for the vital organs of the body.
Type 1 diabetes: -
It is an autoimmune disorder, in which the white cells of the body destroy the pancreatic insulin-forming cells.
Type 2 diabetes: -
The type of insulin produced in the body is not properly used in type 2 diabetes. Pancreatic insulin does not make due to excess amount of insulin in the body.
reason :-
• obesity :- Obesity is the biggest cause of type 2 diabetes.
• Genetic: - It is also called family disease. Caution is needed if anyone in the family has or had type 2 diabetes.
• Excess of blood glucose in pregnancy
• blood vessel disease
• High blood pressure and high cholesterol level
Symptoms :-
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• Excessive thirst and frequent urination are the main symptoms of diabetes.
- Not healing wounds early and being affected by repeated infections
• Feeling tired: - Due to lack of glucose in the cells, the energy supply to the body is not complete and the patient of diabetes always feels tired.
• Blurred vision: - Due to the presence of excess sugar in the blood, the blood supply in the eye cells is affected and slowly the eyes start to get affected.
• Feeling of tingling in hands and feet: - The cause of excess sugar in the blood can damage our nervous system.
• Gingivitis: - Increased risk of gum infection due to diabetes
• The presence of excess sugar in the blood causes the kidneys to do more work to clear the blood and excrete excess sugar from the body through urine. This causes frequent urination and extreme thirst.
• Loss of weight: - When the cells in our body do not get glucose, then the body supplies it with the fat and muscles present in the body, due to which the fat and muscles stored in the body decreases and the weight starts decreasing very quickly.
Ayurvedic Treatment :-
- Eat 2 teaspoons of bitter gourd once a day.
• Take 1 teaspoon fenugreek powder twice a day with water.
• Once a day, consume 2 teaspoons of bitter gourd juice with one spoon of amla juice.
Rescue :-
• Do one hour exercise daily.
• Daily diabetes test in your home. Take care of the amount of sugar in the blood.
• Insulin injection should be prepared and applied manually.
• Carrying an insulin pump.
• Taking carbohydrate count into consideration.
• Take care of important information when blood pressure is low.
Prevention of diabetes through yoga: -
• Pranayama
• Sethubandhasan
• Balasan
• Vajrasana
• Sarvangasana
