The liver is the most important organ of our body, which digests the food we eat and produces juice from which our body functions properly. ...
Read More
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Do these 5 Yoga daily in the morning, and stay healthy !
Yoga is a process that brings the body, mind and soul together. Through yoga, your body and brain meet. Yoga helps in reducing stress, co...
Read More
Can also do in office.This 4 Yoga !
A large part of our lives is spent in the office. We stay in office for about 8 to 10 hours daily. Sitting on the office seat continuously...
Read More
What is Paschimottanasana and it benefits?
Do you know that Paschimottasan you can learn to do in 90 seconds and can practice it in another 90 seconds? Yes, it is not only easy to do...
Read More
Benefits of meditation.
In today's stressful environment, there is hardly anyone who does not suffer from it. Stress can be of anything, office, home, studies,...
Read More
Subscribe to:
Posts (Atom)
