Beetroot is useful in keeping the stomach and intestines clean. Beetroot is blood-raising, potent and removing weakness. It relieves joint pain. It gives strength to the liver and keeps the mind fresh. Beetroot contains protein, sugars, starch and vitamins' A 'B' and 'C' and calcium, iron and phosphorus. Its leaves also contain a lot of vitamins and alkalis. But even if beet is beneficial, it is heavy to digest. Its excessive intake sometimes produces gas in the stomach. Therefore, those with weak digestive power should use beetroot only after thinking.

what are benefits of beet juice?

Benefits of beet juice

Low blood pressure:-

Drinking about 150 ml fresh beetroot juice daily in the morning and evening brings relief in low blood pressure.

Anemia:-

Taking 1 glass of beet juice and drinking it daily is beneficial for patients with anemia.

Body beauty:-

By consuming beetroot and carrot juice daily, blood builds up rapidly in the body and the beauty of the body improves.

Blood disorder:-

Beetroot juice cleanses the blood.

Piles:-

Piles are cured by eating beetroot or drinking its juice.

Mental weakness:-

Drinking beet juice daily and eating salad destroys mental weakness and increases its memory power.

Dandruff:-

Mixing the juice of beet root and beet leaves and massaging it in the head reduces scalp.

Baldness:-

By extracting the juice of beetroot leaves or grinding the leaves and applying it on the bald head, hair starts to grow and hair stops falling or hair stops.

Constipation:-

Constipation is cured by eating beet.

Arthritis:-

Taking one spoon of cabbage juice, 1 teaspoon of beet juice and 1 teaspoon of cauliflower juice, adding a little black salt and powdered 2 cloves is beneficial to relieve knee pain.

Stones:-

Boil beetroot juice or beetroot in water and take soup of it, it dissolves stones. Continue this experiment for a few weeks. Kidney inflammation also ends with this use. Therefore, it is beneficial in kidney diseases. This makes urine more plentiful. Mixing 50 ml carrot juice, 50 ml beetroot juice, 50 ml cucumber or cucumber juice, drinking all types of stones comes out after melting. Stones melt by drinking beetroot juice or boiling beetroot in water and making 30 ml soup for 4 to 4 days a day.