People usually believe that dandruff occurs only when the skin of our head is dry. but it's not like that. The reason for the dandruff is yeast, which lives by eating the dead skin of the head and the frozen oil in the head. Because of this, the cells of the skin of our scalp start to fall and we feel that there is dandruff in our head.
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| Home remedies to remove dandruff. |
The main causes of dandruff are:-
Change in weather
Extremely hot or extremely cold weather both damage the scalp skin. Just as the fluctuations of weather affect our body, similarly the skin of the head can also result in dandruff.
Hygiene
Not cleaning hair properly or keeping the scalp related tools clean such as a comb, towel, hair brush, etc. Also using a comb or towel used by someone else can also cause dandruff.
Right diet
Due to lack of proper balance of nutrients in the body, the scalp begins to descend from the scalp. It is important to use lentils, milk, fresh fruits and green vegetables in the diet. Apart from this, dandruff also starts by not applying the right amount of oil to the hair.
Infection
Use of chemical for hair styling, use of hair color, not letting hair dry naturally, tying wet hair, etc. are some of the reasons that cause dandruff. This causes itching in the hair and the problem gradually increases.
Hair color
The hair color contains ammonia which gives rise to dandruff on the scalp. Hair color should be used only after taking advice from experts and good quality hair color should be used.
Sweat and dust
During summer, when sweat comes on the skin of the scalp, when it comes in contact with dust, dirt starts to accumulate on the scalp. Which slowly causes dandruff.
Allergies
Many times, the oil, shampoo, hair styling product or hair color we are using does not suit us, the result is allergy which is a big reason for dandruff.
Symptoms of Dandruff
• Constipation and an upset stomach: - Some studies show that constipation is also caused by having an upset stomach.
• Dandruff causes itchy scalp and hair fall. It occurs mostly in winter
• Hair fall: - We usually have 20 to 50 hair falls every day. Headache also causes hair loss, if it causes more hair loss then it can also be a reason
• Dry skin of the head: - Dry skin of the head is a major reason for getting sick.
• Itching in the head: - When it starts getting racy, it starts to itch first.
Home remedies for dandruff:-
• Lemon
Take 3 or 4 lemon peels and boil them in 4 or 5 cups of water for 15 to 20 minutes. When it gets cold, after washing the hair with this solution, let it remain in your head.
• Fenugreek
Soak fenugreek seeds at night and grind it in the morning and make a paste and apply it on the skin of the head, wash it after some time. There will be benefit in all hair problems.
• Vinegar
Applying equal amount of vinegar and water also ends dandruff. Apply this mixture overnight and shampoo it in the morning.
• Curd
Leave the curd in the scalp for one hour and then wash the head.
• Aloe vera
Massage of aloe vera gel also cures many problems related to the scalp.
• Coconut Oil
Dandruff is also cured by adding one teaspoon of lemon juice to 5 teaspoons of coconut oil.
• Gram Flour
Mix curd and gram flour and massage the scalp with light hands. Doing this also ends dandruff.
• Basil
Make a paste by mixing basil and amla powder and leave it on the scalp for half an hour. After this shampoo.
• Egg
two eggs and massage them on the scalp. Wash your head after half an hour.
Keep the following points in mind:-
• To prevent the surface of your head from getting dry, apply oil on your head and hair regularly.
• Wash hair regularly, doing so will keep it clean and will reduce the chances of any kind of problem.
• To protect hair from infection, comb of others etc. should not be used.
